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Corn Bread

Name: Corn Bread
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 4 servings Yellow Corn Meal; 4 servings Almond Meal Flour; 1 serving Unsweetened Soymilk; 3 large Egg; 1 dash Salt; 4 tbsps Canola Vegetable Oil; 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 tsp Baking Soda

Average Rating

4.0

A gluten-free and dairy-free baked snack.

Servings	Prep Time	Cook Time
9	30 mins	30 mins

Ingredients

1 cup dry yellow corn meal

1 cup almond meal flour

1 cup unsweetened soymilk

3 large eggs

1 dash salt

1/4 cup canola vegetable oil

1 tsp baking powder (sodium aluminum sulfate, double acting)

1 tsp baking soda

Directions

1.	Preheat oven to 350°F.
2.	Mix all ingredients in a bowl until smooth.
3.	Pour into a lined or lightly greased 8x8-inch pan.
4.	Bake for 30 minutes.

Nutrition summary

There are 209 calories in 1 serving of Corn Bread.

Calorie split: 62% fat, 25% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

209

% Daily Values*

Total Fat

14.55g

19%

Saturated Fat

1.458g

Trans Fat

Polyunsaturated Fat

2.347g

Monounsaturated Fat

4.411g

Cholesterol

70mg

23%

Sodium

243mg

11%

Total Carbohydrate

13.49g

Dietary Fiber

2.4g

Sugars

0.68g

Includes 0g Added Sugars

Protein

6.87g

Vitamin D

0mcg

Calcium

73mg

Iron

1.45mg

Potassium

417mg

Vitamin A

40mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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