Servings | Prep Time | Cook Time |
---|---|---|
5 | 15 mins | 20 mins |
1. | Mix eggs. |
2. | Chop basil. |
3. | Chop and cook down spinach. |
4. | Cut steamed broccoli. |
5. | Put egg and basil mix into muffin tin. |
6. | Add a decent pinch of spinach and broccoli. |
7. | Make sure all is coated. |
8. | 350 °F (175 °C) for roughly 18-22 minutes. |
There are 258 calories in 1 serving of Spinach & Broccoli Egg Cups.
Calorie split: 44% fat, 12% carbs, 45% protein.
|
Serving Size | 1 serving |