Calories in Hummus and Nutrition Facts

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.82g

Saturated Fat

0.793g

Trans Fat

Polyunsaturated Fat

1.156g

Monounsaturated Fat

3.515g

Cholesterol

0mg

Sodium

237mg

10%

Total Carbohydrate

19.37g

Dietary Fiber

4.6g

16%

Sugars

0.6g

Protein

4.19g

Vitamin D

Calcium

36mg

Iron

1.92mg

11%

Potassium

228mg

Vitamin A

98mcg

11%

Vitamin C

9.6mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients in this Recipe

1 tsp leaves dry oregano

3 tbsps paprika

1 tsp red pepper flakes

1 dash salt

2 tbsps olive oil

1 lemon yields lemon juice

4 cloves garlic

1.8 cups canned garbanzo

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Last updated	08 Apr 11 06:42 AM
Source	FatSecret Platform API

Hummus

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Ingredients in this Recipe