Recipe by member: Biz319

Potato Soup

Calories
274
Fat
6.67 g
Carbs
40.44 g
Protein
13.02 g
There are 274 calories in 1 serving of Potato Soup.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
3.478g
17%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.215g
Cholesterol
16mg
5%
Sodium
1040mg
45%
Total Carbohydrate
40.44g
15%
Dietary Fiber
3.6g
13%
Sugars
5.88g
Protein
13.02g
Vitamin D
0mcg
0%
Calcium
204mg
16%
Iron
1.44mg
8%
Potassium
880mg
19%
Vitamin A
176mcg
20%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 30 Sep 12 11:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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Ingredients in this Recipe

2 servings Italian seasoning
1 tsp garlic
1/2 cup flour
1 cup shredded cheddar chhese
2 cups skim milk
1 tsp olive oil
6 cups chicken broth
1 cup chopped carrot
1 cup chopped celery
8 Potatoes (Flesh, with Salt, Boiled)