Recipe by member: rebmarwil

Creamed Spinach

Calories
260
Fat
24.03 g
Carbs
5.35 g
Protein
7.94 g
There are 260 calories in 1 serving of Creamed Spinach.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
15.005g
75%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
6.61g
Cholesterol
74mg
25%
Sodium
209mg
9%
Total Carbohydrate
5.34g
2%
Dietary Fiber
2g
7%
Sugars
1.3g
Protein
7.94g
Vitamin D
0mcg
2%
Calcium
199mg
15%
Iron
1.73mg
10%
Potassium
310mg
7%
Vitamin A
563mcg
63%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 Sep 11 11:31 PM
Source FatSecret Platform API
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Ingredients in this Recipe

8 oz cream cheese
1/2 cup shredded monterey jack cheese
1/2 cup whipped heavy cream
2 tbsps butter
1/2 cup pieces or slices mushrooms
1/2 cup chopped onions
12 oz spinach