365

Organic Barley, Peas & Lentils

Calories
180
Fat
0.5 g
Carbs
33 g
Protein
7 g
There are 180 calories in 1/4 cup dry (45 g) of 365 Organic Barley, Peas & Lentils.
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.50mg
8%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 22 04:36 PM
Source FatSecret Platform API
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