Archer Farms
Roasted Garlic & Olive Oil Whole Wheat Couscous
Calories
220
Fat
0.5 g
Carbs
48 g
Protein
9 g
There are 220 calories in a 1 cup prepared serving of Archer Farms Roasted Garlic & Olive Oil Whole Wheat Couscous.
Nutrition Facts
Serving Size 1 cup prepared (137g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jun 13 06:24 PM
Source FatSecret Platform API

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