Archer Farms
Whole Wheat Sandwich Flats
Calories
100
Fat
1.5 g
Carbs
21 g
Protein
4 g
There are 100 calories in a 1 flat serving of Archer Farms Whole Wheat Sandwich Flats.
Nutrition Facts
Serving Size 1 flat (43g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 11 10:33 AM
Source FatSecret Platform API

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