Benita
Queso Fresco
Calories
80
Fat
6 g
Carbs
1 g
Protein
6 g
There are 80 calories in a 1 oz serving of Benita Queso Fresco.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
220mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
1%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Jun 10 06:46 PM
Source FatSecret Platform API

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