There are 320 calories in 1 cup prepared of Betty Crocker Hamburger Helper - Crunchy Taco.
Nutrition Facts
Serving Size
1 cup prepared
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
620mg
27%
Total Carbohydrate
32.00g
12%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
20.00g
Vitamin D
1mcg
5%
Calcium
120mg
9%
Iron
2.90mg
16%
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.