Birch Benders

Organic Buttermilk

Calories
140
Fat
0.5 g
Carbs
29 g
Protein
4 g
There are 140 calories in 1/4 cup (40 g) of Birch Benders Organic Buttermilk.
Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 5.00g Added Sugars
10%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.30mg
2%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jan 24 09:54 AM
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