There are 140 calories in 1/4 cup (40 g) of Birch Benders Organic Buttermilk.
Nutrition Facts
Serving Size |
1/4 cup (40 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 5.00g Added Sugars
10%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.30mg
2%
Potassium
110mg
2%