There are 425 calories in 2 1/2 x 1/4 cup (70 g) of Blue Diamond Almond Flour.
Nutrition Facts
Serving Size
2 1/2 x 1/4 cup (70 g)
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
37.50g
48%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
8.750g
Monounsaturated Fat
22.500g
Cholesterol
-
Sodium
12mg
1%
Total Carbohydrate
12.50g
5%
Dietary Fiber
7.5g
27%
Sugars
2.50g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.