White Flour
Common serving sizes
Calories
455
Fat
1.22 g
Carbs
95.39 g
Protein
12.91 g
There are 455 calories in 1 cup of White Flour.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
455
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
95.39g
32%
Dietary Fiber
3.4g
14%
Sugars
0.34g
Protein
12.91g
Vitamin D
-
Calcium
19mg
2%
Iron
5.80mg
32%
Potassium
134mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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125 g White wheat flour (all purpose, bleached, enriched)