There are 87 calories in 2 cucharadas (30 g) of Colun Manjar.
Nutrition Facts
Serving Size
2 cucharadas (30 g)
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.40g
2%
Saturated Fat
0.980g
5%
Trans Fat
0.070g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.330g
Cholesterol
6mg
2%
Sodium
43mg
2%
Total Carbohydrate
16.10g
6%
Dietary Fiber
-
Sugars
12.40g
Protein
2.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.