Costco
Rugula
Calories
97
Fat
7.5 g
Carbs
6.9 g
Protein
1.1 g
There are 97 calories in a 1 pastry serving of Costco Rugula.
Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
7.5g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
14mg
5%
Sodium
35mg
1%
Total Carbohydrate
6.9g
2%
Dietary Fiber
0.4g
2%
Sugars
2.2g
Protein
1.1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Oct 10 11:49 AM
Source FatSecret Platform API

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