Dole

Spoonable Smoothies

Calories
170
Fat
4 g
Carbs
30 g
Protein
3 g
There are 170 calories in 1 bowl of Dole Spoonable Smoothies.
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.30mg
7%
Potassium
310mg
7%
Vitamin C
41.0mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 16 May 23 08:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Smoothies from Dole

More products from Dole

Other types of Smoothies