Dream Dinners

Per 1/6 recipe - Calories: 340kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 32.00g

Per 1 serving - Calories: 210kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 14.00g

Per 1 serving - Calories: 206kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 25.00g

Per 124 g - Calories: 220kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 24.00g

Per 1 steak with sauce - Calories: 390kcal | Fat: 27.00g | Carbs: 4.00g | Protein: 34.00g

Per 1 1/4 cups - Calories: 368kcal | Fat: 13.00g | Carbs: 34.00g | Protein: 28.00g

Per 1 breast, 1/2 cup potatoes & sauce - Calories: 420kcal | Fat: 17.00g | Carbs: 27.00g | Protein: 36.00g

Per 1 breast - Calories: 388kcal | Fat: 22.00g | Carbs: 16.00g | Protein: 30.00g

Per 1 breast - Calories: 229kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 23.00g

Per 1 serving - Calories: 191kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 24.00g

Per 1 breast - Calories: 176kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 23.00g

Per 1 chicken breast - Calories: 280kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 34.00g

Per 1 chicken breast - Calories: 300kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 26.00g

Per 1 breast with sauce - Calories: 210kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 22.00g

Per 1 breast - Calories: 320kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 31.00g

Per 1 serving - Calories: 176kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 24.00g

Per 1 steak - Calories: 191kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 35.00g

Per 1 salmon filet - Calories: 250kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 24.00g

Per 1 1/2 cups - Calories: 326kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 30.00g

Per 1 2/3 cups - Calories: 530kcal | Fat: 15.00g | Carbs: 59.00g | Protein: 33.00g

Per 1 1/4 cups - Calories: 359kcal | Fat: 13.00g | Carbs: 29.00g | Protein: 32.00g

Per 1 cup - Calories: 460kcal | Fat: 20.00g | Carbs: 49.00g | Protein: 19.00g

Per 1 1/4 cups - Calories: 430kcal | Fat: 20.00g | Carbs: 28.00g | Protein: 33.00g

Per 1/6 meal - Calories: 279kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 30.00g

Per 1 chop - Calories: 319kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 27.00g

Per 1 pork chop - Calories: 341kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 28.00g

Per 4 oz tenderloin with glaze - Calories: 350kcal | Fat: 5.00g | Carbs: 54.00g | Protein: 32.00g

Per 1 serving - Calories: 350kcal | Fat: 20.00g | Carbs: 16.00g | Protein: 25.00g

Per 1/2 cup - Calories: 160kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 3.00g

Per 1 serving - Calories: 130kcal | Fat: 4.00g | Carbs: 23.00g | Protein: 1.00g

Per 1 serving - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g

Per 1 potato - Calories: 100kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 3.00g

Per 1 serving - Calories: 413kcal | Fat: 8.00g | Carbs: 54.00g | Protein: 33.00g

Per 1/2 cup - Calories: 85kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g

Per 3/4 cup - Calories: 200kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 serving - Calories: 459kcal | Fat: 21.00g | Carbs: 42.00g | Protein: 22.00g

Per 1/2 cup - Calories: 150kcal | Fat: 4.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 serving - Calories: 234kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 23.00g

Per 1 fillet - Calories: 260kcal | Fat: 18.00g | Carbs: 1.00g | Protein: 23.00g

Per 8 shrimp - Calories: 293kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 28.00g

Per 1 pinwheel - Calories: 240kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 15.00g

Per 1 salmon fillet - Calories: 290kcal | Fat: 17.00g | Carbs: 9.00g | Protein: 23.00g

Per 1 steak - Calories: 268kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 23.00g

Per 1 steak - Calories: 223kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 15.00g

Per 1 serving - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g

Per 3/4 cup - Calories: 48kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g

Per 2/3 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 2.00g

Per 2/3 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 4.00g

Per 2/3 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 3.00g