Eating Right
High Protein & High Fiber Multigrain Cereal
Calories
180
Fat
1 g
Carbs
30 g
Protein
13 g
There are 180 calories in a 1 cup serving of Eating Right High Protein & High Fiber Multigrain Cereal.
Nutrition Facts
Serving Size 1 cup (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
10g
40%
Sugars
5g
Protein
13g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jul 11 02:27 PM
Source FatSecret Platform API

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