Energy Kitchen
Mashed Sweet Potatoes
Calories
145
Fat
1 g
Carbs
30 g
Protein
2 g
There are 145 calories in 1 serving of Energy Kitchen Mashed Sweet Potatoes.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 May 12 05:02 PM
Source FatSecret Platform API

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