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Calories
490
Fat
35 g
Carbs
0 g
Protein
39 g
There are 490 calories in 1 filet (7 oz) of Firebirds 7 Oz Filet.
Nutrition Facts
Serving Size
1 filet (7 oz)
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
