Fat in Spreads
The favorite choice for the term "Spreads" is 1 tablespoon of Ham Salad Spread which has about 2.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Spreads is shown below.
Popular Types of Spreads

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Spread - 0.95 0.10 2.03 3.24
Chicken Salad Spread - 0.42 0.81 0.45 1.76
Corned Beef Spread - 0.84 0.09 0.87 2.10
Ham and Cheese Spread - 1.06 0.21 1.29 2.78
Ham Salad Spread - 1.08 0.41 0.76 2.33
Meat Spread - 2.01 0.50 1.52 4.26
Pickle Sandwich Spread - 1.13 3.06 0.78 5.20
Pork & Beef Spread - 1.14 0.38 0.90 2.60
Roast Beef Spread - 1.14 0.38 0.90 2.60
Swiss Cheese Spread - 0.95 0.10 2.03 3.24

Other Types of Spreads

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Butter - 2.99 0.43 7.29 11.52
Chocolate Flavor Hazelnut Spread - 3.01 1.25 1.00 5.50
Cream Cheese - 1.43 0.18 3.19 5.06
Jam Preserves - 0.02 - 0.00 0.03
Light Cream Cheese - 0.75 0.10 1.66 2.64
Margarine - 2.91 3.53 1.44 8.46
Mayonnaise - 1.32 2.65 0.72 4.91
Peanut Butter - 3.79 2.22 1.65 8.06
Pickle Relish - 0.03 0.02 0.01 0.07


Foods related to Spreads

More Nutrition Info for Spreads