Quaker Plain 100% Natural Cereal

Other common serving sizes
Calories
129
Fat
5.34 g
Carbs
18.83 g
Protein
3.01 g
There are 129 calories in 1 ounce of Quaker Plain 100% Natural Cereal.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
2.339g
12%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
1.267g
Cholesterol
1mg
0%
Sodium
14mg
1%
Total Carbohydrate
18.83g
7%
Dietary Fiber
2.1g
7%
Sugars
7.42g
Protein
3.01g
Vitamin D
-
Calcium
34mg
3%
Iron
0.73mg
4%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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