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Aloo Posto
Aloo Posto
Other common serving sizes
1 oz
100 g
1 cup
Calories
224
Fat
13.03 g
Carbs
24.56 g
Protein
4.33 g
There are 224 calories in 1 cup of Aloo Posto.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
13.03g
17%
Saturated Fat
1.083g
5%
Trans
Fat
-
Polyunsaturated Fat
5.067g
Monounsaturated Fat
6.114g
Cholesterol
0mg
0%
Sodium
584mg
25%
Total Carbohydrate
24.56g
9%
Dietary Fiber
3.9g
14%
Sugars
3.39g
Protein
4.33g
Vitamin D
-
Calcium
146mg
11%
Iron
3.18mg
18%
Potassium
635mg
14%
Vitamin A
78mcg
9%
Vitamin C
83.2mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Jan 24 08:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
30
100 g
106
1 cup
224
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