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Baby Spinach
Baby Spinach
Other common serving sizes
1 baby leaf
1 oz
8 cups
100 g
Calories
55
Fat
0.94 g
Carbs
8.71 g
Protein
6.86 g
There are 55 calories in 8 cups of Baby Spinach.
Nutrition Facts
Serving Size
8 cups
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.151g
1%
Trans
Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
8.71g
3%
Dietary Fiber
5.3g
19%
Sugars
1.01g
Protein
6.86g
Vitamin D
-
Calcium
238mg
18%
Iron
6.5mg
36%
Potassium
1339mg
28%
Vitamin A
1126mcg
125%
Vitamin C
67.4mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 baby leaf
-
1 oz
7
1 cup
7
100 g
23
Related types of Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
More Spinach Nutritional Info
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Lettuce
Mushrooms
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Onions
Carrots
More Vegetables Nutritional Info
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