Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Benne Dosa
Benne Dosa
Common serving sizes
1 oz
1 piece
100 g
Calories
146
Fat
6.51 g
Carbs
19.83 g
Protein
2.21 g
There are 146 calories in 1 piece of Benne Dosa.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
3.916g
20%
Trans
Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
1.643g
Cholesterol
16mg
5%
Sodium
217mg
9%
Total Carbohydrate
19.83g
7%
Dietary Fiber
1.4g
5%
Sugars
0.04g
Protein
2.21g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1.31mg
7%
Potassium
47mg
1%
Vitamin A
50mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
01 Nov 23 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
49
1 piece
146
100 g
171
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
More Breakfast Items Nutritional Info
More Related Foods
Egg Dosa
Deep Masala Dosa
Trader Joe's Masala Dosa
Tandoor Chef Masala Dosa
Priyems Dosa Batter
View More Results