Toasted Marble Rye and Pumpernickel Bread
Other common serving sizes
Calories
280
Fat
3.5 g
Carbs
52.65 g
Protein
9.45 g
There are 280 calories in 100 grams of Toasted Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
732mg
31%
Total Carbohydrate
52.65g
18%
Dietary Fiber
6.8g
27%
Sugars
2.4g
Protein
9.45g
Vitamin D
-
Calcium
77mg
8%
Iron
3.12mg
17%
Potassium
206mg
6%
Vitamin A
4IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

50 g Toasted rye bread
50 g Toasted pumpernickel bread