Calories in Toast
The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below.
Popular Types of Toasted Bread

Whole Wheat Toasted Bread
Fat(g) Carbs(g) Prot(g) Cals
1 very thin slice 0.57 6.67 1.29 37
1 thin slice 0.80 9.24 1.79 51
1 regular slice 1.06 12.32 2.39 68
1 large or thick slice 1.19 13.86 2.69 76
White Toasted Bread
Fat(g) Carbs(g) Prot(g) Cals
1 very thin slice 0.52 7.07 1.17 38
1 thin slice 0.68 9.25 1.53 50
1 regular slice 0.88 11.97 1.98 64
1 large or thick slice 1.08 14.69 2.43 79

Other Types of Toasted Bread

Fat(g) Carbs(g) Prot(g) Cals
Toasted Rye Bread 0.86 12.74 2.26 68
Toasted Multigrain Bread 0.98 12.10 2.62 65
Toasted French or Vienna Bread 1.95 33.28 5.66 176
Toasted White with Whole Wheat Swirl Bread 1.06 12.73 2.39 68
Toasted Wheat or Cracked Wheat Bread 1.06 12.31 2.38 68
Toasted Reduced Calorie High Fiber Wheat Bread 0.63 11.98 2.50 54
Toasted Raisin Bread 1.15 13.66 2.06 71
Toasted Garlic Bread 3.65 13.03 2.22 94
Toasted Challah Egg Bread 1.39 11.05 2.20 66
Toasted Oatmeal Bread 1.20 13.18 2.30 73
Toasted Pumpernickel Bread 0.99 15.14 2.76 80
Toasted Wheat Germ Bread 0.82 13.58 2.68 73

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 slice Texas Toast 3.32 11.86 2.02 86
1 slice French Toast 6.13 20.02 5.58 159
1 piece Melba Toast 0.16 3.83 0.60 20
1 Toasted Bagel 1.70 56.54 11.03 285
1 Toasted Pita Bread 0.54 25.10 4.10 124
1 Toasted Roll 1.57 17.93 3.45 101


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More Nutrition Info for Toast