Toasted Rye Bread
Other common serving sizes
Calories
284
Fat
3.6 g
Carbs
53.1 g
Protein
9.4 g
There are 284 calories in 100 grams of Toasted Rye Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
0.879g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
725mg
32%
Total Carbohydrate
53.1g
19%
Dietary Fiber
6.4g
23%
Sugars
4.23g
Protein
9.4g
Vitamin D
-
Calcium
80mg
6%
Iron
3.1mg
17%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Toasted rye bread