Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Other common serving sizes
Calories
285
Fat
5.64 g
Carbs
51.08 g
Protein
8.48 g
There are 285 calories in 100 grams of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
0.761g
4%
Trans Fat
-
Polyunsaturated Fat
2.685g
Monounsaturated Fat
1.748g
Cholesterol
1mg
0%
Sodium
500mg
22%
Total Carbohydrate
51.08g
19%
Dietary Fiber
3.5g
12%
Sugars
9.5g
Protein
8.48g
Vitamin D
-
Calcium
96mg
7%
Iron
2.85mg
16%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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