Whole Wheat Bread (Home Recipe or Bakery)
Common serving sizes
Calories
122
Fat
2.38 g
Carbs
22.62 g
Protein
3.7 g
There are 122 calories in 1 regular slice of Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
2.38g
4%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
1.293g
Monounsaturated Fat
0.51g
Cholesterol
0mg
0%
Sodium
152mg
6%
Total Carbohydrate
22.62g
8%
Dietary Fiber
2.6g
11%
Sugars
1.69g
Protein
3.7g
Vitamin D
-
Calcium
15mg
1%
Iron
1.36mg
8%
Potassium
138mg
4%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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44 g Whole wheat bread