Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Other common serving sizes
Calories
126
Fat
5.74 g
Carbs
14.04 g
Protein
4.88 g
There are 126 calories in 100 grams of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
2.503g
13%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.991g
Cholesterol
11mg
4%
Sodium
366mg
16%
Total Carbohydrate
14.04g
5%
Dietary Fiber
1.2g
4%
Sugars
2.92g
Protein
4.88g
Vitamin D
-
Calcium
115mg
9%
Iron
0.7mg
4%
Potassium
188mg
4%
Vitamin A
82mcg
9%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Casseroles

More Related Foods

Contains these Ingredients

10 g Cheese, processed, American or Cheddar type
31 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
27 g White rice (long-grain, with salt, enriched, cooked)
26 g Broccoli (without salt, drained, cooked, boiled)
3 g Mushrooms
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt