There are 30 calories in 1 tablespoon of Charoset.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
1.149g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.77g
1%
Dietary Fiber
0.6g
2%
Sugars
1.8g
Protein
0.53g
Vitamin D
-
Calcium
8mg
1%
Iron
0.21mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.