Goat Cheese
Other common serving sizes
Calories
102
Fat
8.18 g
Carbs
0.53 g
Protein
6.67 g
There are 102 calories in 1 ounce of Goat Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
8.18g
13%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.865g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
6.67g
Vitamin D
-
Calcium
126mg
13%
Iron
0.51mg
3%
Potassium
22mg
1%
Vitamin A
401IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

9 g Goats cheese (hard)
10 g Goats cheese (semisoft)
9 g Goats cheese (soft)