There are 108 calories in 1 ounce of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
3.515g
18%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
2.436g
Cholesterol
23mg
8%
Sodium
163mg
7%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0.2g
1%
Sugars
0.49g
Protein
7.09g
Vitamin D
-
Calcium
184mg
14%
Iron
0.33mg
2%
Potassium
36mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.