Fried Breaded Tenderloin Pork
Common serving sizes
Calories
221
Fat
10.25 g
Carbs
8.33 g
Protein
22.52 g
There are 221 calories in 4 ounces of boneless Fried Breaded Tenderloin Pork.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
10.25g
16%
Saturated Fat
2.18g
11%
Trans Fat
-
Polyunsaturated Fat
3.53g
Monounsaturated Fat
3.774g
Cholesterol
85mg
28%
Sodium
383mg
16%
Total Carbohydrate
8.33g
3%
Dietary Fiber
0.6g
2%
Sugars
0.76g
Protein
22.52g
Vitamin D
-
Calcium
27mg
3%
Iron
1.61mg
9%
Potassium
331mg
9%
Vitamin A
30IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
11 g Bread crumbs
90 g Pork loin (tenderloin, lean only)
5 g Egg (whole)
1 g Salt
1 g Water