Fried Breaded or Floured Pork Chop
Common serving sizes
Calories
165
Fat
9.91 g
Carbs
7.15 g
Protein
11.08 g
There are 165 calories in 1 small or thin cut Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.91g
15%
Saturated Fat
2.941g
15%
Trans Fat
-
Polyunsaturated Fat
2.227g
Monounsaturated Fat
3.901g
Cholesterol
47mg
16%
Sodium
313mg
13%
Total Carbohydrate
7.15g
2%
Dietary Fiber
0.5g
2%
Sugars
0.65g
Protein
11.08g
Vitamin D
-
Calcium
29mg
3%
Iron
0.84mg
5%
Potassium
170mg
5%
Vitamin A
25IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
10 g Bread crumbs
6 g Pork chops (loin blade, bone-in, cooked, pan-fried)
9 g Pork chops (center loin, bone-in, cooked, pan-fried)
8 g Pork chops (center rib, bone-in, cooked, pan-fried)
4 g Pork chops (top loin, boneless, cooked, pan-fried)
8 g Pork chops (center rib, boneless, cooked, pan-fried)
5 g Egg (whole)
1 g Salt