Broiled or Baked Pork Chop
Common serving sizes
Calories
118
Fat
6.76 g
Carbs
0 g
Protein
13.27 g
There are 118 calories in 1 small or thin cut Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
6.76g
10%
Saturated Fat
2.541g
13%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
3.008g
Cholesterol
39mg
13%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0.43mg
2%
Potassium
206mg
6%
Vitamin A
3IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

49 g Pork loin (whole, cooked, broiled)
0.4 g Salt