Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Other common serving sizes
Calories
316
Fat
13.34 g
Carbs
13.08 g
Protein
33.75 g
There are 316 calories in 1 cup of diced Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
13.34g
21%
Saturated Fat
2.805g
14%
Trans Fat
-
Polyunsaturated Fat
3.956g
Monounsaturated Fat
5.53g
Cholesterol
89mg
30%
Sodium
367mg
15%
Total Carbohydrate
13.08g
4%
Dietary Fiber
0.4g
2%
Sugars
0.26g
Protein
33.75g
Vitamin D
-
Calcium
23mg
2%
Iron
1.71mg
10%
Potassium
306mg
9%
Vitamin A
33IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

12 g White wheat flour (all purpose, bleached, enriched)
96 g Chicken breast meat (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
8 g Household shortening
1/2 g Salt
17 g Water