Chicken Breast
Common serving sizes
Calories
164
Fat
6.48 g
Carbs
0 g
Protein
24.82 g
There are 164 calories in a 1/2 small Chicken Breast.
Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone removed)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.48g
10%
Saturated Fat
1.824g
9%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
2.524g
Cholesterol
70mg
23%
Sodium
330mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.82g
Vitamin D
-
Calcium
12mg
1%
Iron
0.89mg
5%
Potassium
204mg
6%
Vitamin A
77IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

83 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
0.7 g Salt