There are 130 calories in 1 cup of Quaker Cocoa Blasts.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29.27g
11%
Dietary Fiber
0.8g
3%
Sugars
15.94g
Protein
1.21g
Vitamin D
-
Calcium
2mg
0%
Iron
4.95mg
28%
Potassium
62mg
1%
Vitamin A
157mcg
17%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.