Cooked Dried Corn

Other common serving sizes
Calories
536
Fat
26.55 g
Carbs
76.73 g
Protein
9.83 g
There are 536 calories in 1 cup, dry, yields of Cooked Dried Corn.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
536
 
% Daily Values*
Total Fat
26.55g
34%
Saturated Fat
5.132g
26%
Trans Fat
-
Polyunsaturated Fat
8.226g
Monounsaturated Fat
11.811g
Cholesterol
4mg
1%
Sodium
914mg
40%
Total Carbohydrate
76.73g
28%
Dietary Fiber
6.5g
23%
Sugars
25.98g
Protein
9.83g
Vitamin D
-
Calcium
53mg
4%
Iron
2.92mg
16%
Potassium
702mg
15%
Vitamin A
264mcg
29%
Vitamin C
28.4mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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