Baked Corn Pone

Other common serving sizes
Calories
1583
Fat
39.36 g
Carbs
289.69 g
Protein
30.16 g
There are 1583 calories in 1 Baked Corn Pone.
Nutrition Facts
Serving Size 1 pone (8" dia x 1-1/2")
Amount Per Serving
Calories
1583
 
% Daily Values*
Total Fat
39.36g
50%
Saturated Fat
7.095g
35%
Trans Fat
-
Polyunsaturated Fat
14.123g
Monounsaturated Fat
15.132g
Cholesterol
0mg
0%
Sodium
3401mg
148%
Total Carbohydrate
289.69g
105%
Dietary Fiber
27.1g
97%
Sugars
2.41g
Protein
30.16g
Vitamin D
-
Calcium
860mg
66%
Iron
14.4mg
80%
Potassium
1071mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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