Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Other common serving sizes
Calories
66
Fat
0.82 g
Carbs
15.24 g
Protein
2.15 g
There are 66 calories in a 1/2 cup of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
15.24g
5%
Dietary Fiber
1.6g
7%
Sugars
2.42g
Protein
2.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.70mg
4%
Potassium
160mg
5%
Vitamin A
33IU
1%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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41 g Yellow sweet corn (whole kernel, drained solids, canned)
41 g White sweet corn (whole kernel, drained solids, canned)