HomeFoodsFood ListCooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
124
Fat
3.42 g
Carbs
24.33 g
Protein
3.21 g
There are 124 calories in 100 grams of Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
1.392g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
24.33g
9%
Dietary Fiber
2.7g
10%
Sugars
3.5g
Protein
3.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.