Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
80
Fat
0.55 g
Carbs
19.32 g
Protein
2.64 g
There are 80 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
19.32g
6%
Dietary Fiber
2.4g
10%
Sugars
3.08g
Protein
2.64g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
189mg
5%
Vitamin A
100IU
2%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

50 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
50 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
0.6 g Salt