There are 47 calories in 1 ounce of Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.524g
Cholesterol
22mg
7%
Sodium
99mg
4%
Total Carbohydrate
7.07g
3%
Dietary Fiber
0.6g
2%
Sugars
0.41g
Protein
1.6g
Vitamin D
-
Calcium
24mg
2%
Iron
0.48mg
3%
Potassium
29mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.