Cornmeal Mush made with Water

Other common serving sizes
Calories
149
Fat
0.67 g
Carbs
31.5 g
Protein
3.44 g
There are 149 calories in 1 serving of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size 1 serving (160 g)
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.166g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
31.5g
11%
Dietary Fiber
3g
11%
Sugars
0.26g
Protein
3.44g
Vitamin D
-
Calcium
8mg
1%
Iron
1.68mg
9%
Potassium
66mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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