Couscous

Other common serving sizes
Calories
605
Fat
0.87 g
Carbs
125.95 g
Protein
20.55 g
There are 605 calories in 1 cup, dry, yields of Couscous.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
605
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
1030mg
45%
Total Carbohydrate
125.95g
46%
Dietary Fiber
7.6g
27%
Sugars
0.55g
Protein
20.55g
Vitamin D
-
Calcium
44mg
3%
Iron
2.07mg
11%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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