Custard or Cream Filled Eclair (Not Iced)
Common serving sizes
Calories
232
Fat
13.95 g
Carbs
20.61 g
Protein
6.03 g
There are 232 calories in 1 Custard or Cream Filled Eclair (Not Iced).
Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
13.95g
21%
Saturated Fat
3.311g
17%
Trans Fat
-
Polyunsaturated Fat
3.74g
Monounsaturated Fat
5.874g
Cholesterol
121mg
40%
Sodium
307mg
13%
Total Carbohydrate
20.61g
7%
Dietary Fiber
0.4g
1%
Sugars
8.54g
Protein
6.03g
Vitamin D
-
Calcium
59mg
6%
Iron
1.05mg
6%
Potassium
104mg
3%
Vitamin A
532IU
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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90 g Cream puffs (with custard filling)