Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cucumber
Cucumber
Other common serving sizes
1 slice
1 stick, 4" long
1 oz, raw, yields
300 g
1 cup sliced
1 small (6-3/8" long)
1 medium (7" long)
1 large (8-1/4" long)
Calories
36
Fat
0.48 g
Carbs
6.48 g
Protein
1.77 g
There are 36 calories in 300 grams of Cucumber.
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.039g
0%
Trans
Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.48g
2%
Dietary Fiber
2.1g
8%
Sugars
4.14g
Protein
1.77g
Vitamin D
-
Calcium
42mg
3%
Iron
0.66mg
4%
Potassium
408mg
9%
Vitamin A
12mcg
1%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
1
1 stick, 4" long
1
1 oz, raw, yields
3
100 g
12
1 cup sliced
14
1 small
(6-3/8" long)
19
1 medium
(7" long)
24
1 large
(8-1/4" long)
34
Related types of Cucumbers
Dill Cucumber Pickles
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
Cucumber (with Peel)
More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
Carrots
More Vegetables Nutritional Info
More Related Foods
Trader Joe's English Cucumber
Trader Joe's Persian Cucumber
Double Diamond Farms Mini Cucumbers
Sunset Mini Cucumbers
Blimpie Cucumbers
View More Results